Nirmala Yoga Sadhana-USA Session 1
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June 30, 2017
Vasudevananda Charitable
Organization, Inc., USA
Livermore, California.
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One of Amma’s major missions started on December 9th of 2016 on the holy Gita Jayanti day with the launch of the very first unique yoga class at the Ashram in Naidupeta, entitled “Nirmala Yoga Sadhana”. And, a second class was also held at the Ashram in early March this year. Besides the local devotees visitors from around the world including USA, Singapore and Malaysia took advantage of this rare opportunity. An overview of this class and the effort that went into making this a reality are summarized below in my write up for the last December’s launch of the class.
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December 9, 2016 – The sacred Gita Jayanthi Day, and a very historic day when out of her infinite Divine grace will bless her devotees by starting a unique yoga class under the title of “Nirmala Yoga Sadhana”. It is a rare and privileged opportunity indeed to learn the essence of yoga practice from Amma herself who brings the experiences of personal spiritual sadhana of two lifetimes. How blessed are these participants!
We are very grateful for the leadership of Dr. Srinivas Pyda (Livermore, California, USA) who has made it his mission to make the “Nirmala Yoga Sadhana” class a reality enabling so many sincere spiritual seekers from around the world to benefit from this unique opportunity. He has spent many hours, day and night, over the past year in translating the primary spiritual book in collaboration with a few volunteer devotees. He has also spearheaded in conducting several study circles on the subject book in the Bay Area (USA) inspiring many devotees. In addition, for the class material Dr. Pyda made extensive summaries from the book of the key spiritual concepts and practices which were based on the authentic personal experiences of a great Divine incarnate herself. His zeal and commitment for this cause are truly laudable.???
Welcome to the rigorous 10-day Yoga camp; the classes started in the very early morning hours of Brahma-muhurtam, 4 AM in the large ground floor hall of the Smt. Nageswaramma Building.
A total of 36 devotees (auspicious number!) are enrolled and everyone showed up bright and early with much excitement and anticipation.???
The source and the Inspiration – besides our Beloved Amma and other great Divinities like Sri Penumathsa Sitha Mahayogini experiences and rich spiritual insights gained by the great saints and sages of Sanathana Dharma over the millennia formed the foundation for the curriculum of the yoga class. But this group of students is especially blessed to have our Beloved Amma herself to personally coach and guide.?
As mentioned earlier the first day class started at 4 AM and until 6 AM the participants were deeply immersed in practicing silence Japam ( contemplation) and meditation. And, many chose to repeat the following sacred recitation for the Japam.?
At exactly 6 AM Amma graced the Hall amidst the chanting of Guru Stuti (verses on adoration of Guru), like “Guru Brahma, Guru Vishnu, Gurur-devo Maheswarah ?”.
Everyone was eager to hear the nectarine words from Amma. And, Amma quickly dived right into the subject starting with the Ashtanga Yoga, also known as Patanjali Yoga Sutras. After a quick overview on the first three stages (Yama, Niyama and Asana) Amma spent much of the nearly next hour-and-half of the class by meticulously guiding the participants on the “Praanaayaama” involving concentration and breath control. The class for the next four days continued just focusing on controlled breathing exercises through the right nostril.
Amma is a perfect Master and the best Teacher. Amma embodies all the noble qualities of a world-class teacher – passion, patience, personal attention, and inspiration. Above all the authenticity with which Amma shares the knowledge and wisdom, and patiently explains, prods and inspires the students to practice truly sets Amma apart. After all it comes from the personal practice and experience gained over two lifetimes — It is not mere “Vaacha Vedanta”, talk of Vedanta but really experiential. And, it is not informational but transformational; not to be bought but to be sought from a true Guru like Amma. Truly, how lucky and blessed are these sincere spiritual seekers many of whom came from far off places like the USA, Malaysia and Singapore.?
The “Nirmala Yoga Sadhana” class scheduled to start today is a 5- day program with 34 registrants who came from as far as Boston, Mass and Atlanta, Georgia, besides the devotees from the Bay Area, California.
A second 5-day yoga class is scheduled for the later part of July in Cupertino, California.???
Each day, the class started very early at 4:00 AM with Pranavopaasana and meditation and the day was jam packed with individual and group practice of various aspects of Pranayama, interspersed with a couple if Amma’s talks. Also, along with Sri Pyda Amma went to spot check each of the participants to assess their individual progress and coached them as appropriate. Please see the attached daily class schedule to get a sense of the intensity of the course and Amma’s hands-on involvement in the class throughout the 5-day program.?
NirmalaYoga_Abhyaasam_DailySchedule_LATEST
Amma held the first hour long class on Pranayama and other aspects of the yoga class based on the sacred book entitled “Sathyatma Jnana Yoga-Sadhana Moksha Grandham”, a unique book that chronicles the personal spiritual journey of the great Divine incarnate Sri Sitha Mahayogini of Penumatsa. Sri Pyda had special pandal setup in the backyard if his home with a beautiful swing to seat Amma; it was a perfect setup for the large class!?
Following the class some of the participants were engaged in a few seva activities helping around the kitchen and keeping the facility clean and tidy. And after a sumptuous satwic lunch ot was time for a little rest as many if them resorted to “Shava-asana” ???
The time for the afternoon class is here. Amma lead the class around 4 PM to the beautiful park nearby with luscious green lawns, and we assembled around Amma under the cool tree shade. It was the perfect setting to hear Amma’s own sacred writings on the wondrous Divine play of Sri Krishna with the gopikas, “Sri Krishna Raasa-kreeda”. Thats a perfect imagery of Sri Dakshinamurthy, Lord Shiva himself as the Guru.???
Once back from the park, the participants of the class began their individual practice of Pranayama with walking around to observe them from close quarters to measure their progress.?
Returning back from the park.?
Amma checking on her pupils.?
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July 02, 2017
Vasudevananda Charitable
Organization, Inc., USA
Livermore, California.
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DAY 2 – NIRMALA YOGA SADHANA?
Mysterious are the ways of the Lord — this morning Amma insisted on having the breakfast on the walkway in front of Sri Srinivas Pyda’s home — Amma is bent on keeping the simple living style of the Ashram and the tradition of the Datta parampara. ???
The morning worship program went on as scheduled and the Yoga class picked up the intensity with Sri Pyda driving the program relentlessly with strict discipline, and Amma named him appropriately as “Guruji” a and had the whole class honor him. On their part the students were sincere and well disciplined in following the program.
The morning talk….?
Despite the hectic schedule of the Yoga class Amma found time to help in the cooking.?
The class schedule is going on like clockwork; with after the morning class, a little seva, lunch and rest before it was time to join Amma in the park for the afternoon class.?
And that followed another session of individual practice of Pranayama. Soon it was time for the evening worship which was followed up by melodious bhajans.??
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July 02, 2017
Vasudevananda Charitable
Organization, Inc., USA
Livermore, California.
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With things going too fast I am faltering; and the last full day yoga class I have posted is actually for Day 2, and the date was July 1st.
July 2, 2017 is the 3rd day of the Yoga class. So, here we go!
?DAY 3 – NIRMALA YOGA SADHANA?
The Yoga class went on as per the schedule. And, after the morning worship program the Boston devotees came up to Amma’s room to make their appeal and extend a loving invitation to Amma to visit Boston on the next visit. Amma read out their invitation, but teased them with light humor, and blessed them.???
The morning class in the backyard of Sri Pyda’s home in Livermore, California.?
By now the class is running like a well oiled machine, inspired by dedicated teachers and studious pupils. The afternoon class assembled once again under the cool shade of the nearby park, a perfect setting to listen to the sacred “Sri Krishna Raasakreeda”.?
The day ended with the offering of melodious bhajans.????
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July 03, 2017
Vasudevananda Charitable
Organization, Inc., USA
Livermore, California.
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?DAY 4 – NIRMALA YOGA SADHANA?
Altar after Morning worship with beautiful Alankaaram???
Devotees visiting from afar (Georgia and N Carolina) offered their loving pranams with the traditional offering of clothes and fruits. As usual Amma discourages such gestures of gifting, and played camera shy.???
The morning class in session.?
Afternoon class once again was held under the cool shade of the tree in the park.?
As the participants sat down for the afternoon individual practice of Pranayama, Amma was kind enough to go around testing on individual progress by measuring their breathing pattern; what a wonderful privilege to have such direct Divine guidance!???
Soon it was time for the evening devotional program with melodious bhajans.???
Concluding with Mangala Arathi.??
Like most of the devotees who are disappointed of not having the touch of the Divine feet when Shyam of San Jose expressed his feelings to Amma, Amma gave that benevolent smile. And, Shyam got the next best thing — when he took Padanamaskar and sat up, one of the rose petals that had the touch of the Divine feet stuck to his forehead; wish granted!?
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July 04, 2017
Vasudevananda Charitable
Organization, Inc., USA
Livermore, California.
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?FINAL DAY – NIRMALA YOGA SADHANA?
July 4th – The Independence Day! What a day to conclude the sacred Nirmala Yoga Sadhana class. It is almost symbolic of the journey of independence to One’s true Self, the ultimate realization!
The great Son of India, Swami Vivekananda who spread the Vedanta to the West left his mortal coil on this day. He also composed a beautiful poem on the glory of July 4th.?
?The Class of 2017-1, USA – NIRMALA YOGA SADHANA? Congratulations !!!
Still beyond reach – “Manasa Bhajare Guru Charanam.?
Morning class – the end!
A certificate of the completion of the sacred and unique Yoga class was distributed after the morning class for the few participants who came from far off places and catching early flights to home. The rest of the participants received their certificates in the afternoon ceremony. Participants expressed genuine excitement and gratefulness for the blessings to have been part of this wonderful spiritual initiation; also expressed their appreciation and gratitude to the organizers. Amma implored the participants to undertake the practice with regularity and utmost sincerity to make steady progress; and the certificate of recognition is no means a level of mastery or accomplishment. Sri Srinivas Pyda with the help of a team of volunteers should be applauded for pulling of this magnificent feat.????????
I will refrain from posting the pictures of all the participants receiving the certificate; I hope the participants understand. Please contact me on my WhatsApp account and I will send your picture.?
Smt Radha accompanied by her father and her husband Sri Jawahar came with a beautiful handwritten invitation to invite Amma to their home in San Jose, California fir the sacred Saptarishi Puja scheduled for the later part of this month.?
Of late those precious feet have been playing peekaboo and become out of reach.??
That Divine hand can keep some real beat during bhajans.?
Sri Vasamma Ashtotthara Shatanamavali.